We accept:

• “I’ve tried every diet under the sun…”
• “I'm tired of worrying all the time…”
• “I feel out of control…”
• “I wish I had more confidence…”
• “I do well for awhile, then everything goes to hell…”
• “I seem to sabotage myself…”
• “I don't seem to have the willpower to quit smoking…”
• “I'm tired of having no energy…”
• “I don't understand why I attract the same losers…”
• “I want a happier life…”
• “Why can't I sleep at night?”

• Lose weight to look and feel more attractive?
• Stop smoking to regain your health and self-control?
• Improve self confidence to come alive and feel great?
• Reduce stress and anxieties to let go and relax?
• Resolve sexual issues to enjoy healthy intimacy?
• Re-direct anger into a more positive expression?
• Remove depression that constantly drains your energy levels?
• Release insomnia so that you feel awake and alive?
• Increase concentration and improve public speaking abilities?
• Enhance passion in your relationship?
• Help your children to reduce their fears once and for all?
 
…or will you just feel better about yourself?

If you haven’t done so yet, Click here to download your free audio about, “Discover the 3 secrets your subconscious mind doesn't want you to know!”

How One Client Lost Weight and Kept It Off (Including Over the Holidays)

    “ I have lost 42 pounds since I started to see you in June, consistently at 1-2 pounds loss per week. I do not have a single article of clothing in my closet that I cannot fit into and I have needed to start sending some of my wardrobe into the tailor to be taken in. Some of my clothing literally began falling off of me! People who haven't seen me in a while do a double take and say that I have "shrunk". I am at a lower weight than I was when I graduated from high school. My thighs look strange to me because there is now space in between them and they no longer rub together when I walk. I also stopped using most of my prescription meds,  which I believe contributed substantially to my initial weight gain. As you know, I am quite shy and I am not an attention seeker. When I get stopped in the hallways at work by my colleagues asking, "Wow, how did you loose all the weight?" I tell them about the work I did with you and the power that hypnotherapy has given me over my life and my food choices. Losing the weight and keeping it off was not difficult, it was just a matter of getting my head and my energies in the right place in order to do so. That is what you and I accomplished together. I lost weight during the recent holiday season, even with all the travel, guests, and eating out in restaurants that we did. I am consistently able to make healthy food choices and never experience the cravings or emotional eating of the past. I no longer use food as a means to medicate myself or in response to stress. Those behaviors are simply gone and are no longer a part of my life. Attached is a picture of me (in red on the left) at the Boulders Restaurant in Arizona with my daughter Nicole and her boyfriend, Colin on January 1, 2009. I hope that you enjoy looking at the new, petite self you helped me to regain. I now live my life more joyously without the guilt, shame, and anxiety that was caused by being overweight. I feel wonderful that the burden of having been released from the burden of having a weight problem. Of course, I still have stress and tension in my life, between my work, family, and doctoral program obligations. I simply do not respond to that stress by eating for comfort any longer. Please feel free to share this information with others, as do I.”

Thanks,

Leslie

Want to be next? Just imagine what the next six months of your life are going to be like when you take action now. 

Listen now to Scott’s amazing transformation:	This text will be replaced by the flash music player.

Scott Lance
Blue Frog Photography
Sacramento
www.bluefrogphotography.com

How One Client Kicked the Smoking Habit

     It has been 6-1/2 months that I have been a NON-smoker.. I feel great.......Since I have seen you last I broke my ankle and have been in a hard cast for 5 weeks and a soft-removable cast for 6 weeks. Isn't life grand! Hope all is well with you!

Dawn Mills, Roseville

Use Hypnosis to Reduce Stress and Release Anxiety

     I had five sessions with hypnosis and am amazed what a residual effect my sessions have had.  We worked on several areas of concern.  The most marked results are my stress level.  I now easily bring my stress level "back to normal".  I've done lots of different self-help techniques and I can truly say that his approach affords me the most long-lasting and residual effect of anything else I've tried.  Managing my stress level is going to be very instrumental in improving my "other areas of concern!"  I thank you so much for such a beneficial gift.

Deloras Noonan, Sacramento

Is it Possible to Channel Your Frustration into Passion?

     I went to Greenwood Hypnosis in hopes of gaining control of my emotions – especially my temper.  My tendencies toward anger, irritability and impatience were not only negatively affecting my health, but they were putting up barriers in my relationships with my wife and three teenage children.  A life-time of embracing and perfecting these destructive traits had ingrained them into my personality.  However, I knew that my family deserved better and that I needed to make a change, but didn’t know how.

     I began to understand that the mind-set and attitudes that triggered my temper were similar to those that caused others to over-eat or light up a cigarette.  As I see it, our bad habits are just the symptoms of a deeper problem.  As I worked on those deeper issues, my bad habits began to lose their muscle….

Bill Fuller, Sacramento, CA

Imagine How Your Life Will Improve When You Feel More Confident

     I had some major issues with the Doctor's at my work. One of them said some things that were very inappropriate and unprofessional. I stuck to my guns and pointed out to both the doctor's that the issue was their problem, not mine. They both ended up apologizing.  I have handled it all amazingly well.  I guess the point in telling you these things is that my life has never been so calm in my life. I never thought that life could be so easy! It's very hard to explain to people, but my life has been forever changed.  Your re-wiring of my hard drive has changed me in the best of ways... There is never a moment when I do not realize how far I have come and the fact the "I deserve to be here". Thank-you once again!  Hypnotherapy is the best thing that has ever happened in my life and I am always willing to share that with anyone who will listen. The world could use some mass hypnosis sessions!

Again, thank-you for all of your assistance...

Zach Johnson, Folsom

Could Sexual Satisfaction Be As Easy As This?

     Greenwood Hypnosis made me feel very comfortable when I wasn’t sure what to expect!  His techniques made me realize that he would never push me towards anything I wasn’t ready to do.  I reached my true goal and would recommend Greenwood Hypnotherapy for anyone struggling with issues.  If you have never used hypnotherapy before, this is the safe place to be!

Bruce Paltrow, Roseville

Is It Possible To Have A “Wonderful” Surgery?

     I was scheduled to have surgery on Monday and came in to see you on Saturday.  I shared with you that I was fearful of the surgery; that I had spent a good deal of time preparing for it and having my will and health care durable power of attorney drawn up and signed and getting my house in order for recovery.  My stress level about the surgery had only increased when the surgery was cancelled 10 days before and rescheduled.  In addition to wanting assistance with my weight loss goals following the surgery, I wanted assistance with getting through the surgery itself.

     You made positive suggestions about the surgery and its outcome; one thing that I remembered in particular was that he said that the surgery would be a “wonderful surgery”.  I commented to you afterwards that this seemed odd to me because I hadn’t thought of a surgery as being “wonderful”, yet it made sense as I considered it…

Cara Addison, Sacramento

How Quickly Can Children Benefit From Hypnosis?

     When we came to see you a year ago we were at the end of the line.  My daughter had horrible grades, a bad attitude and no self control.  Her report card featured many C’s and a few D’s.  After her first few visits there was a noticeable change in her behavior and attitude to the point her teacher even noticed and commented on what a positive change she had seen in my nine year old daughter.  The positive changes keep getting better and better.  Her last report card featured mostly A’s and B’s and her bad attitude is gone at school.  We can’t thank you enough for all your understanding, compassion and care for what you do.  Thanks so much.

Denise Johnson, Folsom

Want To Be A Better Public Speaker?

     I wanted to write you and thank you for being the catalyst to helping me achieve my goal of becoming a better public speaker.  I got up in front of 120 people yesterday and nailed a speech without missing a beat.  Sure, I was somewhat nervous, yet was able to pull it off without a bunch of internal drama.  All my anxiety was directed outward instead of internalizing it.  Thanks so much.  I’m looking forward to our next session.

James Westerhouse, Fair Oaks

More Testimonials From Clients Using Hypnosis….

     You were extremely helpful in dealing with my personal problems.  I was in a "rut" and through his help I was able to find a way out and I feel great.  I learnt techniques that I will use for the rest of my life.  He helped me deal with stress and to figure out what I really need and want in life.

David Nielson, Rancho Cordova

     My sessions with Greenwood Hypnosis are turning out to be priceless!  When I first met with you I was in one of the deepest depressions of my life.  I sought out hypnotherapy because I have always believed that what we think is what our life manifests and I just didn’t want to manifest the negative stuff I had going on in my head at the time.  I learned quickly that hypnotherapy is nothing like it is portrayed in the media!  I tell all my friends its more like having someone help you create a deep meditation that is SPECIFIC to my life.  I not only feel better about myself again, but life is bringing me many blessings that reflect this renewed esteem!  This really is a life long dreamed fulfilled!  Thank you so much!!!!!!!  I really appreciate your professionalism.  In this world of hypnotherapists, psychics and therapists on every corner it is so valuable to come across someone with training AND professionalism.  Thank you so much!  I’m sure I will be working with you again.    Respectfully,

Diane Harmon, El Dorado Hills

     You taught me to ask deep inside for answers to lifelong questions.  I now have a better understanding o why I have struggled in the past and now I have some tools to deal with it.

Sheila Connors, El Dorado Hills

Are You Still Wondering What Hypnosis Is?  This short video reveals the truth.

Myth #1

 “I might lose all control of my mind and do something crazy.”  Loss of control is perhaps the greatest fear of hypnosis.  This misconception is primarily a result of public exposure to stage shows where the people on stage do all sorts of unusual things they would not do normally. The truth is that even those people on stage have to be willing to allow the hypnotist to make suggestions. No one can make you do anything you don’t want to do!  During your session we don’t want you to do anything crazy. We just want you to relax, focus upon the words and music, and drift into a calm, relaxed state of mind and body as you naturally become open to the positive suggestions.

Myth #2

“I won’t hear what’s being said.”  This ties into the first myth in that if you fall “asleep” you might be given suggestions you don’t want.  Again, this can’t happen, for you’ll hear everything being said.  

For most of the day you are in Beta brainwave, or the analytical mind.  It is here that you plan your day, focus on your tasks and live your life. 

When you drift into a more relaxed, imaginative state of mind, you are in Alpha brainwave (the imaginative state).  Here you are open to the suggestions you are given.  Watching television, movies, reading books, driving in your car and missing your exit—these activities all take place when the brain is in the Alpha state.  Your attention is narrowed. What you see, hear, feel and experience is what you tend to believe.  Moving deeper into relaxation, your brain moves into Theta state-- that dreamy, drowsy state of mind where you are most comfortable, imaginative and open to the positive suggestions.  Both Alpha and Theta are great for hypnosis. In these states, the positive words you hear are translated into pictures, thoughts or feelings about yourself.

Myth #3

“I can’t be hypnotized because I’m too strong-willed (or afraid or too analytical).”  This is a very common concern and is both true and false.  In reality, everyone can be hypnotized, but some people may not be able to overcome their fears to let it happen. If you are open-minded, it’s an easy process.  Remember, we can’t make you do anything you don’t want to do.  All we need is an “agreement” with your conscious mind to work together to achieve results. It is when your conscious mind resists out of fear that it becomes more difficult to be hypnotized.  One of the reasons we spend time together before the first session reviewing hypnosis and how it feels is to dispel these fears.  When you relax and trust that nothing bad is going to happen, then hypnosis will work for you. 

·        Why offer a free half hour consultation?   We want to answer all of your questions and help you to see all of the benefits of hypnosis before you begin your program.  This is a joint effort, a journey that we take together.  It’s also important that you feel comfortable with your hypnotherapist.   

·        What happens during your first hypnosis session?  The first hypnosis session is two hours long.  During the first half we review when, where and how the issue began, discuss the benefits of reaching your goals, answer questions about hypnosis and learn self-hypnosis techniques.  The second half starts with a brief review of what you can expect during the session and then you relax into hypnosis.

·        How do Hypnosis CDs help your program?  Your hypnosis session is recorded onto a CD for your at-home reinforcement.  This is a vital and unique feature of our program. Without reinforcement, positive suggestions typically last about a week.  That’s because the established negative belief system is strong and will, at first, resist the new positive behaviors.  With reinforcement, however, the new behaviors become your new habits.

·        When do you come back in?  Each session is about 50 minutes long and occurs about once every week.  Each session brings deeper relaxation as you enjoy the pleasurable, comfortable experience while taking in the new, positive suggestions, behaviors and habits.

·        What’s the experience like?  It’s as if you were watching a movie in your mind or listening to a book on tape.  As you picture, imagine, think about and experience yourself following the suggestions, you begin to feel more confident and learn to direct your attention toward the life you do want.  Each session is distinctly individual and focuses on your issues, behaviors and goals.  We call you by name on the CD so you know it’s your personal session.  You receive a new CD each time you have a session.

How Many Sessions Will it Take?

·        Everyone is unique!  Without knowing your particular needs, habits, desire for change, focus, motivation and other important factors, it is impossible to precisely know how many sessions it will take for you to become successful.  We can, however, make some assumptions based upon past clients.

·        Weight loss programs can vary from 5 -10 sessions.  We work on eating smaller portions, choosing better foods, reducing snacking and choosing healthier snacks, exercising, eating slower and drinking more water.  In addition to all of that, we enhance self confidence and self control, release old habits and remove self sabotage.  We help you change your habits so you continue to lose weight throughout the program. 

·        Self confidence, anger, anxiety, sexual issues, stress and depression programs also average 5 – 10 sessions.  There are many factors involved with determining the total number of sessions required.  Sessions focus not only upon the specific issue, but also upon releasing past behaviors, changing past beliefs and eliminating forms of self sabotage.

·        Become a non-smoker.  Smoking cessation usually takes just 3-5 sessions, depending upon how long you have smoked and how deep your coping mechanism is. 

·        Some phobias take only a few sessions.  Biting nails, public speaking concerns, fear of flying and other phobias usually take 3-5 sessions, sometimes more if deeper issues are present. 

·           Sometimes your subconscious mind will sabotage the program and we need to adjust the process to address this issue.  When we meet for your first session we will be able to determine more accurately the total number of sessions you will need. Our goal is to have you operating with new behaviors as soon as possible.

Still not convinced?

Read what scientists have found out about hypnosis…

Weight Loss
A study from the University of Connecticut analyzed 18 studies comparing a cognitive behavioral therapy, such as relaxation training, guided imagery, self monitoring or goal setting with the same therapy supplemented by hypnosis.  Those who received the hypnosis lost more weight than 90 percent of the non hypnosis, and maintained the weight loss two years after treatment ended.

Irritable Bowel Syndrome
A British study of 18 adults with IBS published in The Lancet found that hypnosis "strikingly" reduced colonic motility, thus decreasing diarrhea and cramping (July 11, 1992).

Erectile Dysfunction
In a controlled study of 79 men with impotence from no known organic cause, only hypnosis proved more effective than a placebo, boosting sexual function by 80 percent (British Journal of Urology, February 1996).

Self-Hypnosis Can Cut Stress and Boost Your Immune System
A number of studies have suggested stress can hinder the body's immune system defenses. Now researchers say people may be able to fight back with the stress-relieving techniques of self-hypnosis.  Researchers looked at 33 medical and dental students during relatively low-stress periods and around the time of the first major exam of the term. The investigators found that during exam time, the self-hypnosis students launched stronger immune responses compared with students who did not learn the technique. And the more often students practiced the relaxation strategy, the stronger their immune response. (Read in “Journal of Consulting and Clinical Psychology, 2001, v. 69.)

Relax and live longer
Patients with Hodgkin's disease or non-Hodgkin's lymphoma live longer if they receive relaxation and hypnotherapy treatment along with standard chemotherapy. Leslie Walker of Hull University studied 63 patients with newly diagnosed cancers, all of whom were receiving chemotherapy and standard anti-nausea drugs. "We found that the patients who had received relaxation or relaxation and hypnotherapy lived significantly longer," he says.

Hypnosis & Bone Fracture:
The Harvard Medical School conducted research on the use of hypnosis to enhance physical healing. The hypnosis group had individual hypnotic sessions and listened to audio tapes designed to increase bone healing. The results showed a faster healing for the hypnosis group.  The hypnosis group also had better mobility and used less pain killers. (Read in "Alternative Therapy Health Medicine, March, 1999, pp.67-75,  by C. Ginandes and S. Rosenthal.)

Experts Urge the Inclusion of Hypnosis and Biofeedback in the Medical Treatment of Chronic Pain and Insomnia:
An expert panel assembled by the National Institutes of Health has announced their finding that the use of hypnosis, biofeedback, meditation, and other behavioral therapies should be used more widely for the treatment of chronic pain and insomnia. Further, the panel said those therapies should be reimbursed bv health insurance along with standard medical care.

Preparing for Surgery
A controlled study of 32 coronary bypass patients showed that those taught self-hypnosis pre-operatively were more relaxed after surgery and had less need for pain medication (Journal of Cardiovascular Surgery, February 1997).

Pain
A review panel appointed by the National Institutes of Health found "strong evidence" for the use of hypnosis in alleviating pain associated with cancer (Journal of the American Medical Association, July 24-31, 1996).

     Much earlier in my life, I found myself struggling to lose weight, regain my confidence, resolve my relationship issues and improve my financial situation.  I felt unsure what to do next to resolve my problems.  Whenever I made a decision I was wracked with self-doubt.  Nothing I did seemed to work or help me move in the direction I wanted to go. 

    Then I discovered a process so unique, yet seemingly so logical, that I wondered if it could really work.  It was hypnosis.  I have to admit that in the beginning I wasn’t sure if it would work for me.  I have a Master’s degree in physical science, which should tell you something about how I perceive and analyze data.  Since my only prior exposure to hypnosis was as part of a stage show, I was very skeptical that it could have any serious applications.  

    But, I had nothing to lose so I gave it a try.  I started the hypnosis process and immediately felt better.  I was astounded! I began to think that there really was a way to change my life.  I felt more optimistic and more focused toward my goals.  I used the hypnosis program and the hypnosis CDs to change my life.   I was so impressed with those changes that I studied hypnosis and became certified as a clinical hypnotherapist.  I continued to focus upon specific things that I wanted to change about my life.  I used hypnosis to concentrate upon five simple things that I wanted to change: my career, my income, my relationships, my living situation and my location. 

     Within a week I found a job as a hypnotherapist earning exactly the amount of money that I had visualized.  Yes, exactly.  I had manifested two of my five goals within a few weeks!  I began to worry how I had sabotaged my efforts in the past by focusing upon what I didn’t want.  I changed my focus to what it was that I did want, learning the incredible power of two words…until now (but that’s another story).  Within a month I was in a new relationship living in a beautiful home in a nice area.  Life continues to bring new and exciting opportunities for growth.    

   If it worked for me I know it will work for you!!

P.S. – I’m impressed that you’ve come this far!  You must really be ready to change your life. As a reward, let me offer you a Free Bonus!

When you come in for a free consultation, you receive this free bonus!

You’ll get our popular Hypnosis CD on Optimistic Thinking (value $22).  Yours free for just coming in.

P. P. S. – Want more?  Here’s two more Bonuses!

When you start your program, you receive two valuable bonus features!

1. How soon could you put into practice a program that first teaches you self hypnosis then guides you through the process?  This CD is the same process I used to manifest my dreams.  Improve your relationships, achieve financial security, attain better health, and other important goals (value $79).

2. Would you be interested in receiving an email support process?  This is designed to motivate and keep you focused on your goals over the first 5 weeks of your program (value $55).

That’s over $150 in additional value – all designed to help you achieve your dreams when you invest in the program that best fits your needs.