“Ready to You Use Hypnotherapy to Stop Suffering From Stressful Habits and Worrisome Fears?“
Learn how Hypnotherapy holds the key to your ability to release anxiety, worries and concerns.
Did you know that how you think can program you for failure?
Learn what you need to do to avoid making this mistake. I created my website to give you everything you need to know about hypnosis so that you can decide when the time is right for you to take advantage of what it has to offer. When you are ready to learn more, we provide Sacramento hypnotherapy sessions locally and Hypnosis Audio programs globally.
Do you want to know a secret?
Something that will free you from any guilt and self-criticism? Here it is. Four simple but profound words…
It’s not your fault!
That’s right, it’s not, but it is your responsibility to do something about it. When you experience how using positive hypnosis changes your life, you’ll notice that the old programming of your subconscious mind begins to fade away. Use hypnotherapy to free yourself of the old habits and behaviors of the past.
Many people ask, “What is hypnosis?” You’ll be surprised to discover how natural it is and how many benefits of real hypnosis there are to discover.
Here’s the simple secret to self-talk
I mentioned how your self-talk can program you for failure. Here’s what I mean… When you say or think about what you don’t want or how you don’t want to be, your subconscious mind actually focuses on that image and doesn’t pay attention to the words, “don’t” or “not”.
Thus, “I don’t want to be fat” or “I don’t want to be afraid” or “I don’t want to smoke” actually translates in your subconscious mind as, “fat, afraid and smoke”. It doesn’t pay attention to the word, “don’t”, in that sentence.
Don’t believe me?
- Okay, whatever you do don’t think of a Zebra.
- And please don’t think of a Pink Zebra.
- And whatever you do don’t think of a Dancing Pink Zebra.
What did you think about?
I’ll bet it was a Zebra, a Pink Zebra, and a Dancing Pink Zebra!
Do you see how it works? Your subconscious mind goes right to the image and blows past the word, “don’t”. So, if you continue to tell yourself what you don’t want you continue to program yourself to do that very thing!
So get with it!
Remember to simply say and think what you do want…”I am eating well” or “I am feeling more confident” or “I am now a non-smoker”. You will be amazed at how this will change your outlook on life and yourself! When your mind is filled with positive thoughts, feelings and images, you are more positive. The philosopher Krishnamurti used to say, “The content of your consciousness is your consciousness.” Whatever is going on in your brain is who and what you are.
So what does that have to do with hypnosis?
Quite simply this…hypnosis anchors into your subconscious mind these new positive beliefs and behaviors. Now this healthier part of your subconscious mind believes what you positively think and say. If you don’t have this positive belief anchored in your mind, it simply resists your efforts to change.
Which of these sounds familiar?
“I want to feel more confident”
“I’m tired of diets that don’t work”
“I don’t like feeling out of control”
“I’m tired of having no energy”
“I want a happier, more fulfilling life”
Positive hypnosis is a special approach that helps you to overcome negative behaviors and to change your life today. It focuses upon using hypnotherapy to obtain what you do want and helps you to release the past.
Using Hypnosis is almost like being given a Magic Wand
How will you use it?
- Will you… Lose weight to look and feel more attractive?
- Stop smoking and regain your health and self control?
- Release anxiety and improve self confidence to come alive?
- Reduce stress and anxieties and learn to relax?
- Resolve sexual issues and enjoy healthy intimacy?
- Redirect anger in a more positive direction?
- Remove phobias and your fears?
- Sleep peacefully so you awaken refreshed?
- Improve public speaking skills?
- Enhance passion in your relationships?
- Help your children pass tests, enjoy school and athletics?
… Or will you just feel better about yourself?
Does Hypnotherapy Work? A Comparison Study
American Health Magazine reported the following findings from a recent study.
•Psychoanalysis: 38% recovery after 600 sessions
•Behavior Therapy: 72% recovery after 22 sessions
•Hypnotherapy: 93% recovery after 6 sessions
Traditional therapy delves into your past and can take years to uncover every aspect of your issues. Like peeling an onion, it focuses upon reliving events over and over again. While it’s good to understand why you do something, spending anymore time going over it again and again may not bring real transformation of your issue. Hypnotherapy is a rapid therapy that focuses upon what to do next. No need to devote years, even months to this process. Instead, hypnotherapy is very much about self empowerment and changing your life in a positive way right now.
Do you live in the Sacramento Region?
If you live in the Sacramento region, we provide Sacramento hypnotherapy for individual sessions. We have two locations to serve you in Folsom and near downtown Sacramento. Our Folsom location serves the foothill cities of Folsom, El Dorado Hills, Cameron Park, Roseville, and other surrounding communities such as Fair Oaks, Orangevale and Rancho Cordova. Our Sacramento location serves Sacramento, Carmichael, Elk Grove, Green Haven, Pocket Area and Natomas as well as the nearby cities of Marysville, Yuba City, Woodland and Davis.
Learn how Sacramento hypnosis sessions help you lose weight, release stress and anxiety to feel more confident, stop smoking, and so much more…
Click on the banner below to schedule a FREE CONSULTATION
Hypnotherapy sessions are designed specifically to fit your needs. Whether you wish to work on one particular issue or just feel better about yourself, you will find that our Sacramento Hypnotherapy sessions support your efforts of fulfillment.
Many people are unsure of whether they can be hypnotized. Some are afraid of losing control. Others are afraid that they will divulge secrets. Still others are just afraid of the process.
Come in for your free consultation and learn how easy it is to be hypnotized once you realize you are still in control, you don’t divulge secrets and that the process is relaxing and leaves you feeling great.
Do you live outside the Sacramento Region?
If you live outside the Sacramento region, choose complete hypnosis programs or individual sessions in the form of either Hypnosis CDs or Hypnosis MP3s.
Discover the power of Hypnosis CDs and MP3s to lose weight, stop smoking and release fears and anxieties.
Curious? Listen to part of a Hypnotherapy Audio Session now
Hypnosis CD or Hypnosis MP3 audio programs are an alternative to hypnotherapy sessions. For those of you that can’t come into our office or don’t need the extra support, Hypnosis CDs and Hypnosis MP3 audio programs are designed for you.
You can even combine sessions with your audio program. One approach is to come in for your first session then complete the rest at home. If you choose Hypnosis CD or Hypnosis MP3 programs, make sure that you are aware of how self sabotage can derail your efforts. Our program is designed to work on a deep level to help you recognize when self sabotage arises so that you can stay focused upon your goals.
Here’s Something Valuable for FREE…
Download your free, step-by-step mini-course to learn the fascinating 7 Powerful Secrets to Change Your Life Today and discover how to use Positive Hypnosis to your benefit.
Every day for 7 days you will receive a brief email revealing timely secrets that benefit you!
Here’s what’s in the Mini-Course…
1. The #1 most overlooked factor that prevents you from releasing old habits and creating new behaviors.
2. Explore the 2 major strengths of your subconscious mind and why is sabotages your efforts to change.
3. The 2 key principles you must follow in order to be successful at hypnosis.
4. Learn the 3 common fears that prevent you from entering into hypnosis.
5. The 3 incredible reasons why your subconscious mind’s critical inner voice sabotages your efforts
6. Learn the 3 steps you need to follow to use self hypnosis effectively.
7. Discover why setting goals is a waste of time unless you employ these 3 basic yet powerful tips.
Bonus – Immediately upon requesting your Free Mini-Course you will receive a short video and learn two simple techniques to help you experience being in the Now and quieting that critical inner voice. You will also receive your link to download a Sacramento hypnosis session for free. This Free, Expert Advice is for you to use.
Free Mini-Course “7 Powerful Secrets to Change Your Life Today”
Get Your Free eCourse Now!
Email Marketing You Can Trust
When you receive your first Mini-Course lesson, you’ll be directed as to how you can download hypnosis sessions and view the free video, “Two simple techniques to be in the Now”. Learn how to use these powerful hypnotherapy tools so that you will:
- Discover why up until now permanent change has been difficult
- Release old programming and negative behaviors that once sabotaged your efforts
- Realize new, positive behaviors that support your desire to change your life today
Your Amazing Imaginative Mind…
Look, hypnosis can be defined in many different ways, and when you read several websites you will discover that everyone has their own definition. I like to think of it in simple terms. The fact is that your mind becomes more open to accepting what you hear or see as real at least several times during the day without you even knowing about it. I call this state of mind the Imaginative Mind.
When you watch TV, read a book, watch a movie in a theater, listen to music and simply daydream your mind is in this Imaginative Mind state. You tend to belief what you hear and see. If you are really focused upon what you are experiencing, the state deepens.
- Hypnotherapy is simply a process that plugs into this common state of your mind
- Hypnotherapy is a powerful tool that offers your Imaginative Mind new, positive behaviors
- Hypnotherapy anchors these positive beliefs into your mind
- Hypnotherapy is then reinforced as you listen to a CD of your session
- Hypnotherapy helps you to naturally accept the changes you experience while in hypnosis
Is hypnotherapy your last resort?
Many believe that hypnosis is just a last resort tool to end the habit of smoking, lose weight or end phobias. Few people know hypnosis is actually a dynamic, vital healing process that embraces all aspects of emotional, physical and mental health.
Many professional websites discuss the benefits of hypnosis and support using it for a variety of issues.
There are many aspects of hypnotherapy. It is a multifaceted tool for growth and fulfillment. Hypnotherapy is a client-centered approach that focuses on releasing old habits and creating new, positive thoughts and behaviors.
- Hypnotherapy uses positive suggestions to change your subconscious beliefs
- Hypnotherapy guides you to experience a positive future that anchors in a new reality
- Hypnotherapy connects you with your inner parts to re-parent and heal their wounds
- Hypnotherapy helps with the discovery of the origin of your issues through regression to cause
Why Hypnosis is unique…
Hypnosis is a very effective and works more quickly than traditional talk-therapy or psychoanalysis. In a hypnotic state, you are more open to new beliefs and behaviors and can more effectively release the emotions linked to old, limiting experiences.
Hypnosis is a unique method of communication with the subconscious mind that allows new habits to be created. In this state of mind, your subconscious mind believes the new information it hears and begins to agree with the healthy desires of your conscious mind.
Hypnosis is a process of accessing your subconscious mind to anchor in positive beliefs in yourself. Hypnotherapy is the therapeutic use of this suggestible state of mind to reprogram and create new thought and feeling patterns to make desirable, lasting changes in your life.
What do you experience under Hypnosis?
Under hypnosis you are completely aware of the experience. Like watching a movie or reading a novel, the hypnotherapist connects with your subconscious mind. The new beliefs allow your conscious desires to now connect with healthier subconscious mind which now work as allies, in unison, helping you to feel empowered, create success and enjoy life the way it was meant to be lived.
So review our Blog and information on Hypnosis CDs and MP3s or come in for Sacramento Hypnotherapy sessions. We also have general information available on what exactly is Hypnosis and why you would use Hypnosis. Also available on our website are Frequently Asked Questions as well as more personal information about me!
If you’d like to read what previous clients have said about us, you will find it on the Reviews page.
When you are ready, give us a call at 916-357-6587.
We are happy to offer a free consultation for hypnotherapy in our office or by phone. Contact us soon – your freedom awaits!
Subscription Form